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Take 1–4 tablets a day, with meals, building gradually, or as your health professional advises. Do not exceed recommended daily intake. A daily multivitamin and vitamin C are also recommended. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Not advisable if pregnant or taking warfarin. If you are under medical supervision, please consult a doctor before use. Keep out of reach of children.
Ensure tub is closed and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.